Tag health

How to walk more in your daily routine (without going for a walk)

Too busy? It’s raining? Don’t like walking? Here’s how you can walk more without actually going for a walk.

The benefits of activity…and how you can get more active

Recent research shows that active students are healthier, happier and more likely to succeed. So, what can you do to get more active (even if you don’t like sport)?

Walking: 12 reasons why it’s so good for you

Why joining us in walking to the moon is one small step towards improving your health and happiness.

© 2020 University of Stirling — Powered by WordPress

Theme by Anders NorenUp ↑