Ahead of World Mental Health Day on Saturday, 10 October 2026, our Mental Health Advisor Christine shares five practical tips for looking after yourself and your wellbeing. Connect Make sure you regularly engage with your peers, friends and family. All connection helps – from small conversations while you’re waiting for your lecture to start to
Imposter syndrome is the feeling of not being good enough, or worrying you don’t belong somewhere, even when you’re doing just fine. It’s really common among university students, especially when assignments are due and exams are coming up. What’s important is you’re able to spot it early so you can move past it and feel
Traveling to campus from outside Stirling this semester? From saving money on your journey to finding quiet spaces to unwind, here are a few practical tips to help make commuting work for you. Saving on travel Take the time to do some research into whether you can save money on transport. If you’re under 22,
Community is a big part of what makes Stirling so special, and whether you’re a new student looking to find your people, or a continuing student wanting to expand your social circle, it’s never too late to make connections. Here are our top tips for finding your community at Stirling. Make the most of your
If you’ve got a longer journey to campus, it’s good to know what’s here to help you. From dedicated study support to advice on saving money on travel and campus wellbeing spaces, here are some of the ways we’re making the commuting experience a little easier. Money Support Team Whether you’re looking for tips on
It’s a new academic year! To everyone who’s joining us for the first time, welcome – and to all our returning students, welcome back. We thought we’d take this chance to share some advice to help you get off to a strong start this semester – and remind you about some of the support on
As a university student, it can be tough balancing classes, coursework and studying with your personal commitments – but it’s important you still take the time to look after your wellbeing. To help you feel your best, here are our top tips: Get as much sunshine in as you can Sunlight produces vitamin D, which
University is about finding your own path – but you don’t have to do it alone. At Stirling, we’re here to support your mental health and wellbeing so you can thrive. Here’s how we can help you: Student Services Hub The Student Services Hub is your first stop for mental health support by helping you
Theme by the University of Stirling