Tag: stress

Your mental health matters: how we’re here to help you 

University is about finding your own path – but you don’t have to do it alone. At Stirling, we’re here to support your mental health and wellbeing so you can thrive. Here’s how we can help you: Student Services Hub  The Student Services Hub is your first stop for mental health support by helping you

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Tips for managing stress at university

Two students walking down the stairs in campus central

Stress is your body’s reaction to feeling under pressure. As a university student who’s juggling classes, studying, exams, bills and other personal commitments, it’s likely you’ll experience stress at some point during your studies. What’s important is that you’re able to manage it so you can stay on top of your mental and physical health

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