University is about finding your own path – but you don’t have to do it alone. At Stirling, we’re here to support your mental health and wellbeing so you can thrive. Here’s how we can help you: Student Services Hub The Student Services Hub is your first stop for mental health support by helping you
Whether you’re just about to start your course or are getting ready to pick up your studies after the winter break, January is a great time to get organised and set yourself up for success. Here are our top tips to help you make the most of the new semester: 1. Set realistic goals Setting
University Active Travel Officer Kamern talks us through how to stay safe when cycling in winter, and the benefits of cycling during the colder months. For many people, cycling is a summer activity. Cycling in the winter can be cold, uncomfortable, and even dangerous. But with the right know-how and a bit of extra kit,
Sexual Violence and Misconduct Liaison Officer Kelly tells us how she supports students, and why roles like hers are so important in society. Hi Kelly. Can you tell me a bit about your role and how you support students? I’m an SVMLO, which stands for Sexual Violence and Misconduct Liaison Officer. I provide specialist support
Stress is your body’s reaction to feeling under pressure. As a university student who’s juggling classes, studying, exams, bills and other personal commitments, it’s likely you’ll experience stress at some point during your studies. What’s important is that you’re able to manage it so you can stay on top of your mental and physical health
There’s a lot to love about autumn – the stunning scenery, cosy nights in, seasonal-inspired hot drinks and, of course, Halloween. But for a lot of people, autumn (and winter) can be tough, because it means darker mornings and nights – and the lack of sunlight can cause many of us to feel a bit
Get to know your Union President for 2024/25, Leen Ali. Hi Leen! Can you tell us about your role at the Students’ Union? As Union President, I am the overall representative for Stirling students and an ambassador for the Students’ Union. My responsibilities include promoting equality, diversity and inclusion, as well as chairing meetings such
How can cycling benefit you? University of Stirling Active Travel Officer Kamern Brown shares his experience – and it goes way beyond cheap travel. In 2019, Sustrans found that 61% of news media focused on cycling and active travel framed it in a negative light. This may well contribute to why cyclists often feel like
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