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As a university student, it can be tough balancing classes, coursework and studying with your personal commitments – but it’s important you still take the time to look after your wellbeing. To help you feel your best, here are our top tips: Get as much sunshine in as you can Sunlight produces vitamin D, which
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My name is Bethany Bishop. I’m 23, and I’ve been studying at the University of Stirling for nearly four years. I’m studying Psychology and Sociology, which are subjects I’ve enjoyed since high school. I grew up in Harare, Zimbabwe – which is a small country located in the south of Africa. Prior to starting my
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Why joining us in National Walking Month is one small step towards improving your health and happiness.
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