“We probably don’t talk about staff hydration enough,” says Gillian, a lecturer in nursing and Emergency Department nurse of 20 years. “Shifts can be long and hard, it’s physical work and you are on your feet a lot, plus hospitals get really warm. Being dehydrated impacts concentration and the ability to make decisions. You feel
We were thrilled to welcome our alumni back to the Ulster Museum for our first reunion in Belfast since 2015. The night was a roaring success! Guests mingled over drinks and canapés while enjoying the enchanting melodies of the Arco string quartet. A highlight of the evening was undoubtedly the inspiring speeches from our distinguished
In the wake of #WaterTok, and the Stanley Quencher cups phenomenon in 2023, there’s been a surge in flavoured and ‘enhanced’ water products flooding the market. These products boast an ocean of claims, from better hydration to improved health, well-being, and even beauty. But amidst this hype, the crucial question remains: do these products actually
What signs are there that will indicate your hydration status? Your body provides you with clues. Answer the below questions and then press submit to see how your answers compare to the advice from our experts. This quiz is for educational purposes only, none of your answers are recorded. The answers that are given should
Prize Draw Terms and Conditions The promoter is: University of Stirling (Scottish Charity No SC011159), ‘The University’, registered office is at Airthrey Road, University of Stirling, Stirling, FK9 4LA. You don’t need to buy anything to take part in this prize draw, but you do need a Facebook, X or Instagram account The prize draw
The University of Stirling is proud to support Mental Health Awareness Week 2024, taking place from 13 to 19 May. This year’s theme, “Movement: Moving more for our mental health”, highlights the crucial role physical activity plays in promoting mental well-being. As a university renowned for its stunning campus environment and top-notch sporting facilities, we
Walking can help you find out more about, and connect with, your local area. You can explore some of the best of Scotland’s landscapes and experience a wealth of history and culture right on our doorstep at the University of Stirling. Discover some of our unmissable walking routes, as our Stirling community share three more of their favourite hiking
There’s lots of great things to do in Stirling, University of Stirling student, Emily, shares 5 day trip ideas within an hour of Stirling.
Theme by the University of Stirling